If you’re looking for mental health care in Kentucky, counseling center staff and independent practices are options. However, barriers to treatment, like a lack of available providers or transportation challenges, can make finding in-person appointments difficult. With an online therapy program like BetterHelp, you can find clinical mental health counseling from the comfort of your home at a time that works for you. This flexibility can make teletherapy a great option for busy college students, parents, and professionals.

With BetterHelp, you can work with a psychologist, social worker, or licensed professional clinical counselor to get the treatment you need to work through your mental health challenges. Whether you are interested in commitment therapy, need support with symptoms of a mental illness like depression or anxiety, or want to learn coping skills to improve your mental wellness, talking to a therapist can help.

While BetterHelp does not currently provide group therapy or family counseling, the solution-focused therapy you receive in individual sessions can help you work through challenges related to your personal or professional relationships and help you learn how to manage them more effectively.

If you’re looking for an online therapist, KY has many options. The licensed professionals listed below offer telehealth services statewide.

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Jenna Auxier

Offering therapy in Kentucky
License: LCSW
Stress, AnxietySelf esteemDepressionCoping with life changes
9 years of experience

Hi! My name is Jenna Auxier. I am an LCSW with a licensed issued in the state of Kentucky. I have 5 years of counseling experience. I have worked with clients with a wide range of concerns including depression, anxiety, addictions, trauma, and crisis counseling. I am experienced in many counseling techniques such as Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Solution Focused Therapy, Seeking Safety, and Motivational Interviewing. I ultimately will pick the technique that is best for you. My first few sessions will start with asking you some questions to get to know you. You can also ask me any questions you would like as well! I want our first few sessions to focus on building a trusting and therapeutic relationship. Our next steps will be developing a treatment plan. I want you involved in the treatment planning sessions because I believe if you are apart of developing your goals, you will be more likely to stick to them. My therapy sessions are always focused on you and what you need. I will empower you by teaching you tools you can use outside of our sessions. I will guide you on the path you feel is best. I treat our sessions as a team based. We are both actively involved during our time together. I applaud you for taking the next step in your journey to seek counseling. I know this can be vulnerable and uncomfortable, but know there is so much strength in you to take this step. I look forward to working with you!

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Phyllis Lonneman

Offering therapy in Kentucky
License: JD, MA, MS
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
10 years of experience

I have been an attorney for 40 years, college professor, mediator and finally when I began thinking about slowing down, I decided that all the years of working with divorce clients, criminal clients, abused children and adults gave me the background to help people in another way. My background leads me to believe labels should not apply to adults or children in therapy. It takes a huge amount of courage to seek help from a stranger but the reward of living a happier life makes it worth the your time. No one likes change but sometimes change is good and a challenge. My approach when working with clients is the person-centered approach and we work together for the your good. The best way to describe how I work with my clients is with passion and genuine concern for their progress in becoming a better version of themselves.

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Marsha Nan Poland Cooper

Offering therapy in Kentucky
License: LPCC
Stress, AnxietyRelationship issuesSelf esteemDepression
8 years of experience

Hi Everyone! My name is Marsha Nan Poland Cooper, but please call me Nan. I have been a therapist for several years. I started in a clinic setting and through the clinic, I was a therapist for clients in the school system. I started my private practice five years ago and love working for myself. My BA and MAE degrees are from Western Kentucky University. I believe that clients should have an active role in their sessions. I use CBT quite a bit in therapy, and I like to give homework to clients on occasion.

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Debra Aquino

Offering therapy in Kentucky
License: MSSW LCSW
Stress, AnxietyParenting issuesAnger managementSelf esteemADHD
3 years of experience

I am an LCSW therapist licensed in Kentucky with over 5 years of experience working as a psycho counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, mindfulness, motivational-interview, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Karen Richardson

Offering therapy in Kentucky
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
24 years of experience

I am a Licensed Marriage and Family Therapist with more than 21 years of experience in behavioral health care, working with children, teens, and adults. I have worked in both inpatient and outpatient settings, providing individual, family and group therapy, through community mental health centers and in-home therapy. I have worked in other arenas, such as criminal detention, family court service provision, and an intensive outpatient program for dual diagnosis clients -those with a substance abuse and a type of mental health need. I hold a bachelor's degree from Furman University, a Master's degree from the Southern Baptist Theological Seminary, and earned a post-master's certificate in marriage and family therapy from the University of Louisville. I have to specialized expertise in the treatment of mood disorders, anxiety disorders, chemical dependency, child/parenting issues and issues relating to divorce. Collectively, I have a broad range of therapeutic knowledge of grief, trauma, mood stability, and mental illness symptomology and treatment. I can address issues with a Christian foundation, as requested.

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Michael Davis

Offering therapy in Kentucky
License: LCSW
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
16 years of experience

I am a licensed clinical social worker living in Florida with over 15 years of experience working as an individual, family and group therapist. I have worked with clients in a wide range of concerns including trauma, depression, anxiety, anger issues, parenting problems, relationship issues, OCD and ADHD. The majority of my work has been as an "in-home therapist" guiding children and parents as they overcome past abuse, neglect and grief/loss issues. My counseling style is personable and engaging. I am non-judgmental and hold unconditional positive regard for all. My approach combines cognitive-behavioral, dialectal behavioral, psychodynamic and trauma-focused therapies . I will collaborate to discover what type of counseling will benefit you the most. Staying on task by developing interventions to achieve your goal is central to overcoming any challenges. It is an honor and privilege to work with everyone as they start the tough, but rewarding journey to achieve a more joyful and happier life.

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Dr. Megan Hampton

Offering therapy in Kentucky
Family conflictsGriefSelf esteemCoping with life changesCoaching
17 years of experience

I am licensed in Kentucky, Ohio, Tennessee, and Florida with 17 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. James Archibald

Offering therapy in Kentucky
Stress, AnxietyLGBTRelationship issuesGriefCoping with life changes
12 years of experience

I am licensed in Ohio with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, adjustment issues, relationship issues, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Megan Harvey

Offering therapy in Kentucky
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
3 years of experience

I am licensed in Kentucky with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Chelsey McAllister

Offering therapy in Kentucky
Stress, AnxietySelf esteemDepressionCoping with life changes
6 years of experience

Welcome! My name is Chelsey McAllister and I am a licensed clinical professional counselor in Kentucky with 6 years of experience in this field. My education background focuses on the skill of talk therapy. I have the most experience in helping clients with stress, addiction, living in recovery, co-dependency, anxiety, relationship issues, motivation, self-esteem, and depression. I provide a judgement free space full of compassion with the goal to meet your unique and specific needs. I am here to partner and walk alongside you with the goals of a new life. I am honored to be apart of your journey to happiness.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,449,218 people live in KY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Kentucky support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Kentucky?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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